— Health —

Detoxifying Your Body

January 24, 2017

For a few years now I’ve been fairly conscious when it comes to what I eat, and what type of food I buy when grocery shopping. I wouldn’t call myself a Vegan or even a Pescatarian, but I limit the amount of animal products and by-products I consume, and if I do buy meat/fish or… Read More Detoxifying Your Body

— Health, Mental Health —

Goals and Resolutions: How to Make and Keep Them!

January 5, 2017

With every new year comes the motivation to make new goals and improve ourselves. While the intention behind goal making is great, there are certain steps that should go into planning out our goals, so that we can not only achieve them, but stay true to them by the end of the year. Whatever goals or… Read More Goals and Resolutions: How to Make and Keep Them!